Calendar

Activity 2024‑01‑18

Type

Running

Location

NORTH-PHX

Season

Winter 2023 USA

Description

Slow Run & Workout III.
(distance 8.4km)

Repeating 2024-01-12. but taking it very slowly (recovery run)

Note

stops:

1. Anytime Fitness on Cave Creek & Union Hills for quick pull/chip-ups
2. One Stop Nutrition on Bell Rd & 32nd St for a protein shake

Event URL

https://www.strava.com/activities/10586084787