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Full Workout Calendar
Summary for April 2020
13x
Workout
2x
Running
Total
15
workouts.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
Wednesday
Workout
trening "Nepto 19" modifikovany na 16
2
Thursday
3
Friday
Workout
trening "Nepto 19" menej cvikov - trochu chory
boli tam aj traja Ukrainci co cvicili spolu
4
Saturday
5
Sunday
Workout
trening "Nepto 19" velmi modifikovany
bolo nas tam vela, vratane "freestyle" Ukrainca a jeho
read more...
6
Monday
7
Tuesday
8
Wednesday
Workout
trening "Nepto 19" modifikovany
9
Thursday
10
Friday
Workout
7 rounds run warmup
planks
24 exercises workout
11
Saturday
Running
beh 5,5km s Artym
tempo 5:30
12
Sunday
Workout
vecerny trening na ruky s Danom Kovacom
(pull-up-max:8.5)
13
Monday
14
Tuesday
Workout
trening "Nepto 19"
15
Wednesday
16
Thursday
Workout
modifikovany Nepto 19
beh + planky + 20 cviceni + 10 burpikov
prvykrat ruckovanie na bradlach tam
read more...
17
Friday
18
Saturday
19
Sunday
Workout
nedelny trening po fastingu
7 kol beh + planky + 18 cviceni
prvykrat som prenasal pneumatiky, dal
read more...
20
Monday
21
Tuesday
Workout
modifikovany Nepto 19
prvykrat prechytavanie tam a naspat
22
Wednesday
23
Thursday
Workout
17 cviceni, modifkovany Nepto 19
rozne vychytavky: stupajuci rebrik (50%), vysoke bradla,
read more...
24
Friday
25
Saturday
Workout
Bernolakova workout 19ex
26
Sunday
27
Monday
Workout
Nepto 19 workout
boli tam slovenski madari s reprakmi a mladi chlapci
28
Tuesday
29
Wednesday
Running
beh k trati a potom k Bille
12 cviceni pri Bille
30
Thursday
