Type
Running
Location
NORTH-PHX
Description
Utopia Run #33
pace 4:25/km
went into the warm pool after
I did not want to go run in this hot weather, but I did not go hiking today, so this was my substitution plan.
Also testing new running reflective vest and ultra-thin Reebok socks
Note
Not the record, but still a good run, considering:
- the temperature outside 38 C
- tired after 1.5 months of non-stop workout
- hard legs after bike record
two days ago
- Achilles tendonitis