Calendar

Activity 2024‑09‑22

Type

Swimming

Location

MOJMIROVCE

Season

Fall 2024 Slovakia

Description

20 laps (5x slow, 15x FS)

plank 2:00 pred, deep-sit po

Note

regeneracne plavanie po vcerajsom 12km behu

potom futbal Trnovec-Nove Sady (2:2)