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Jombik.sk

Tréning

Celý tréningový kalendár

Sumár za Marec 2021 (jombik.sk)

8x Plávanie
4x Cvičenie
4x Futbal
3x Turistika
 
Celkom 19 tréningov.
Pondelok
Utorok
Streda
Štvrtok
Piatok
Sobota
Nedeľa
1 Pondelok
Plávanie
17 laps (2 slow, 5x BS/BS/FS)
2 Utorok
Futbal
FA United at Shockers (the 3rd place game)
tie 6:6, me 3 goals (1st, 2nd, and 4th), passed on two
3 Streda
Plávanie
16 laps (2 slow, 7x BS/FS)
4 Štvrtok
Cvičenie
the same workout like on 2021-02-28, but:
monkey both run
trying australians under the bridge
5 Piatok
Plávanie
17 laps (1 slow; 8x BS/FS)
6 Sobota
Turistika
Hike to Boynton Canyon & back
when I was here in 2016 with my Zabbix teacher, our one-way was čítať viac...
7 Nedeľa
Plávanie
20 laps (2 slow, 9x BS/FS)
8 Pondelok
Cvičenie
the same workout like on 2021-03-04, but longer planks
9 Utorok
Futbal
Shockers at BWG (the first game of the new season)
lost 9:10, me 4 goals
10 Streda
Plávanie
17 laps (1 slow, 8x BS/FS)
11 Štvrtok
12 Piatok
Cvičenie
the same workout like on 2021-03-08, but longer planks
13 Sobota
Plávanie
22 laps (2 slow, 10x BS/FS)
14 Nedeľa
15 Pondelok
Cvičenie
the same workout like on 2021-03-12
16 Utorok
Plávanie
18 laps
17 Streda
18 Štvrtok
19 Piatok
20 Sobota
21 Nedeľa
22 Pondelok
23 Utorok
Futbal
Soccer Match at Costa Rica
lost 1:4 (1:2)
I played forward for Team Playa Negra and I had two čítať viac...
24 Streda
25 Štvrtok
Turistika
Mistico Park
small hike
26 Piatok
Turistika
Arenal Volcano - 1968 park
small hike
27 Sobota
28 Nedeľa
29 Pondelok
30 Utorok
Futbal
Jaguars at Shockers
lost 2:7, me no goals
31 Streda
Plávanie
18 laps (2 slow, 8x BS/FS)