Aktivita dňa 22. júla 2025
Typ
PosilňovňaLokácia
EOS-FITNESS-MAYO-BLVDSezóna
Leto 2025 USAPopis
EOS Fitness workout with MartinRepeated workout from 2025-07-18:
- including bike 10min (lvl16/17/18/19)
- 7x 3x machine exercises
- including knee protocol
- including hot-tube (SPA) after
Poznámka
A lot of new car errands. I am glad I was able to make it today.Bike is getting easier, which is good.
First time:
- bench press: 2x 50lbs
- hamstring: 130lb