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Jombik.sk

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Aktivita dňa 22. júla 2025

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Posilňovňa

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EOS-FITNESS-MAYO-BLVD

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EOS Fitness workout with Martin

Repeated workout from 2025-07-18:
- including bike 10min (lvl16/17/18/19)
- 7x 3x machine exercises
- including knee protocol
- including hot-tube (SPA) after

Poznámka

A lot of new car errands. I am glad I was able to make it today.

Bike is getting easier, which is good.

First time:
- bench press: 2x 50lbs
- hamstring: 130lb