Leto 2025 USA
Začiatok sezóny: 25. jún 2025
Koniec sezóny: Prebiehajúca sezóna
Celkom 45 tréningov za 48 dní.
10x Posilňovňa
8x Chôdza
7x Plávanie
7x Cvičenie
6x Turistika
4x Beh
3x Futbal
Jún 2025
25 Streda
26
Štvrtok
Chôdza
Walk to buy dinner
Arrived in Arizona yesterday and had nighttime calf cramps, which is čítať viac...
Arrived in Arizona yesterday and had nighttime calf cramps, which is čítať viac...
27
Piatok
Posilňovňa
Initial EOS workout with Martin
Warmup: bike 10min (lvl15/16)
Machines workouts:
- 3x Chest čítať viac...
Warmup: bike 10min (lvl15/16)
Machines workouts:
- 3x Chest čítať viac...
29
Nedeľa
Chôdza
Long Sunday Walk
My car is still out of order, and I am currently actively recovering from left čítať viac...
My car is still out of order, and I am currently actively recovering from left čítať viac...
Júl 2025
1
Utorok
Posilňovňa
2
Streda
Cvičenie
Phoenix Home Core/Abs Workout
Used ChatGPT to design a core and abs-focused workout at home čítať viac....
Used ChatGPT to design a core and abs-focused workout at home čítať viac....
4
Piatok
Posilňovňa
6
Nedeľa
Chôdza
Longer Sunday Walk
Repeating the same walking activity as last Sunday (2025-06-29)
This time čítať viac...
Repeating the same walking activity as last Sunday (2025-06-29)
This time čítať viac...
7
Pondelok
Cvičenie
Phoenix Home Core/Abs Workout II.
Our football trainer send me workout video, so I decided to čítať viac...
Our football trainer send me workout video, so I decided to čítať viac...
8
Utorok
Posilňovňa
11
Piatok
Posilňovňa
EOS Fitness workout with Martin
Repeated workout from 2025-07-08:
- including bike (lvl16/17/18 čítať viac...
Repeated workout from 2025-07-08:
- including bike (lvl16/17/18 čítať viac...
13
Nedeľa
Chôdza
Sunday Walk 20K
Repeating the same long walk as last Sunday (2025-07-06), this time pushing past čítať viac...
Repeating the same long walk as last Sunday (2025-07-06), this time pushing past čítať viac...
15
Utorok
Posilňovňa
EOS Fitness workout with Martin
Repeated workout from 2025-07-11:
- including bike 10min čítať viac...
Repeated workout from 2025-07-11:
- including bike 10min čítať viac...
18
Piatok
Posilňovňa
EOS Fitness workout with Martin
Repeated workout from 2025-07-15:
- including bike 10min čítať viac...
Repeated workout from 2025-07-15:
- including bike 10min čítať viac...
20
Nedeľa
Chôdza
Walk & Uber & Walk
Repeating the long walk as last Sunday (2025-07-13), but this time with an čítať viac...
Repeating the long walk as last Sunday (2025-07-13), but this time with an čítať viac...
22
Utorok
Posilňovňa
EOS Fitness workout with Martin
Repeated workout from 2025-07-18:
- including bike 10min čítať viac...
Repeated workout from 2025-07-18:
- including bike 10min čítať viac...
23
Streda
Futbal
First football after a five-week break
Phoenix is very hot these days, so the game was scheduled čítať viac...
Phoenix is very hot these days, so the game was scheduled čítať viac...
24 Štvrtok
25
Piatok
Posilňovňa
EOS Fitness Workout
I planned to repeat the workout from 2025-07-22, but I was quite tired. Even čítať viac...
I planned to repeat the workout from 2025-07-22, but I was quite tired. Even čítať viac...
29 Utorok
31
Štvrtok
Turistika
Walk in the Grand Canyon
We wanted to check out the Plateau Point Trailhead and walked a bit to čítať viac...
We wanted to check out the Plateau Point Trailhead and walked a bit to čítať viac...
August 2025
1
Piatok
Turistika
Bryce Canyon National Park Hike
We walked from Sunrise Point to Sunset Point, then continued to čítať viac...
We walked from Sunrise Point to Sunset Point, then continued to čítať viac...
2
Sobota
Chôdza
Zion National Park Hike
We took the shuttle to stop number 4, hiked to stop number 5, where we čítať viac...
We took the shuttle to stop number 4, hiked to stop number 5, where we čítať viac...
3
Nedeľa
Chôdza
Las Vegas Walking
Our hotel was in North Las Vegas, so we drove to Treasure Island and walked čítať viac...
Our hotel was in North Las Vegas, so we drove to Treasure Island and walked čítať viac...
4
Pondelok
Turistika
Hike to Humphreys Peak
After a good breakfast, we drove to the trailhead. The hike went well, čítať viac...
After a good breakfast, we drove to the trailhead. The hike went well, čítať viac...
5 Utorok
6
Streda
Futbal
Back at the Drew’s Place
My knee was mostly recovered after my first football game two weeks čítať viac...
My knee was mostly recovered after my first football game two weeks čítať viac...
9
Sobota
Beh
AZ Sunrise Series - Riparian Preserve Race
(5 kilometers run)
Rank: 6th in age group
Pace: čítať viac...
(5 kilometers run)
Rank: 6th in age group
Pace: čítať viac...
10
Nedeľa
Futbal, Plávanie
Borachos – Other Team 0:2 (0:1)
I met these guys during my Sunday walks to church and back, čítať viac...
I met these guys during my Sunday walks to church and back, čítať viac...
11
Pondelok
Turistika
Camelback Hike and Run Back to Start
We went up via the Echo Canyon Trail and returned via the čítať viac...
We went up via the Echo Canyon Trail and returned via the čítať viac...
12 Utorok
13 Streda