Leto 2025 USA
Začiatok sezóny: 25. jún 2025
Koniec sezóny: 27. august 2025
Celkom 60 tréningov za 62 dní.
17x Posilňovňa
9x Plávanie
8x Chôdza
8x Cvičenie
7x Futbal
6x Turistika
5x Beh
Jún 2025
25 Streda
26
Štvrtok
Chôdza
Walk to buy dinner
Arrived in Arizona yesterday and had nighttime calf cramps, which is čítať viac...
Arrived in Arizona yesterday and had nighttime calf cramps, which is čítať viac...
27
Piatok
Posilňovňa
Initial EOS workout with Martin
Warmup: bike 10min (lvl15/16)
Machines workouts:
- 3x Chest čítať viac...
Warmup: bike 10min (lvl15/16)
Machines workouts:
- 3x Chest čítať viac...
29
Nedeľa
Chôdza
Long Sunday Walk
My car is still out of order, and I am currently actively recovering from left čítať viac...
My car is still out of order, and I am currently actively recovering from left čítať viac...
Júl 2025
1
Utorok
Posilňovňa
2
Streda
Cvičenie
Phoenix Home Core/Abs Workout
Used ChatGPT to design a core and abs-focused workout at home čítať viac....
Used ChatGPT to design a core and abs-focused workout at home čítať viac....
4
Piatok
Posilňovňa
6
Nedeľa
Chôdza
Longer Sunday Walk
Repeating the same walking activity as last Sunday (2025-06-29)
This time čítať viac...
Repeating the same walking activity as last Sunday (2025-06-29)
This time čítať viac...
7
Pondelok
Cvičenie
Phoenix Home Core/Abs Workout II.
Our football trainer send me workout video, so I decided to čítať viac...
Our football trainer send me workout video, so I decided to čítať viac...
8
Utorok
Posilňovňa
11
Piatok
Posilňovňa
EOS Fitness workout with Martin
Repeated workout from 2025-07-08:
- including bike (lvl16/17/18 čítať viac...
Repeated workout from 2025-07-08:
- including bike (lvl16/17/18 čítať viac...
13
Nedeľa
Chôdza
Sunday Walk 20K
Repeating the same long walk as last Sunday (2025-07-06), this time pushing past čítať viac...
Repeating the same long walk as last Sunday (2025-07-06), this time pushing past čítať viac...
15
Utorok
Posilňovňa
EOS Fitness workout with Martin
Repeated workout from 2025-07-11:
- including bike 10min čítať viac...
Repeated workout from 2025-07-11:
- including bike 10min čítať viac...
18
Piatok
Posilňovňa
EOS Fitness workout with Martin
Repeated workout from 2025-07-15:
- including bike 10min čítať viac...
Repeated workout from 2025-07-15:
- including bike 10min čítať viac...
20
Nedeľa
Chôdza
Walk & Uber & Walk
Repeating the long walk as last Sunday (2025-07-13), but this time with an čítať viac...
Repeating the long walk as last Sunday (2025-07-13), but this time with an čítať viac...
22
Utorok
Posilňovňa
EOS Fitness workout with Martin
Repeated workout from 2025-07-18:
- including bike 10min čítať viac...
Repeated workout from 2025-07-18:
- including bike 10min čítať viac...
23
Streda
Futbal
First football after a five-week break
Phoenix is very hot these days, so the game was scheduled čítať viac...
Phoenix is very hot these days, so the game was scheduled čítať viac...
24 Štvrtok
25
Piatok
Posilňovňa
EOS Fitness Workout
I planned to repeat the workout from 2025-07-22, but I was quite tired. Even čítať viac...
I planned to repeat the workout from 2025-07-22, but I was quite tired. Even čítať viac...
29
Utorok
Posilňovňa
EOS Fitness Workout
Much better and more powerful workout than on 2025-07-25. The bike was as it čítať viac...
Much better and more powerful workout than on 2025-07-25. The bike was as it čítať viac...
31
Štvrtok
Chôdza
Walk in the Grand Canyon
We wanted to check out the Plateau Point Trailhead and walked a bit to čítať viac...
We wanted to check out the Plateau Point Trailhead and walked a bit to čítať viac...
August 2025
1
Piatok
Turistika
Bryce Canyon National Park Hike
We walked from Sunrise Point to Sunset Point, then continued to čítať viac...
We walked from Sunrise Point to Sunset Point, then continued to čítať viac...
2
Sobota
Turistika
Zion National Park Hike
We took the shuttle to stop number 4, hiked to stop number 5, where we čítať viac...
We took the shuttle to stop number 4, hiked to stop number 5, where we čítať viac...
3
Nedeľa
Chôdza
Las Vegas Walking
Our hotel was in North Las Vegas, so we drove to Treasure Island and walked čítať viac...
Our hotel was in North Las Vegas, so we drove to Treasure Island and walked čítať viac...
4
Pondelok
Turistika
Hike to Humphreys Peak
After a good breakfast, we drove to the trailhead. The hike went well, čítať viac...
After a good breakfast, we drove to the trailhead. The hike went well, čítať viac...
5
Utorok
Posilňovňa
EOS Fitness Workout
After a week, we are back in the gym. Last time was 2025-07-29
The bikes čítať viac...
After a week, we are back in the gym. Last time was 2025-07-29
The bikes čítať viac...
6
Streda
Futbal
Back at the Drew’s Place
My knee was mostly recovered after my first football game two weeks čítať viac...
My knee was mostly recovered after my first football game two weeks čítať viac...
9
Sobota
Beh
AZ Sunrise Series - Riparian Preserve Race
(5 kilometers run)
Rank: 6th in age group
Pace: čítať viac...
(5 kilometers run)
Rank: 6th in age group
Pace: čítať viac...
10
Nedeľa
Futbal, Plávanie
Borachos – Other Team 0:2 (0:1)
I met these guys during my Sunday walks to church and back, čítať viac...
I met these guys during my Sunday walks to church and back, čítať viac...
11
Pondelok
Turistika
Camelback Hike and Run Back to Start
We went up via the Echo Canyon Trail and returned via the čítať viac...
We went up via the Echo Canyon Trail and returned via the čítať viac...
12 Utorok
13
Streda
Posilňovňa
EOS Fitness Workout
Workout with Martin. This time on Wednesday, we were tired yesterday. I was čítať viac...
Workout with Martin. This time on Wednesday, we were tired yesterday. I was čítať viac...
14
Štvrtok
Futbal
Again at Drew’s Place
I signed up at the last minute because I did not realize they were čítať viac...
I signed up at the last minute because I did not realize they were čítať viac...
16
Sobota
Posilňovňa
EOS Fitness Consistency Workout
We repeated the workout from 2025-08-13, but due to the football čítať viac...
We repeated the workout from 2025-08-13, but due to the football čítať viac...
17
Nedeľa
Futbal
Borachos – Other Team 2:5 (0:2)
I met these guys during my Sunday walks to church and back čítať viac....
I met these guys during my Sunday walks to church and back čítať viac....
19
Utorok
Posilňovňa
EOS Fitness Workout
Workout with Martin. Back on the Tuesday schedule
Felt stronger than on čítať viac...
Workout with Martin. Back on the Tuesday schedule
Felt stronger than on čítať viac...
20
Streda
Futbal
Pickup Game at Scottsdale Sports Complex
lost 12:9, me 3 goals
So many players signed up that čítať viac...
lost 12:9, me 3 goals
So many players signed up that čítať viac...
22
Piatok
Posilňovňa
EOS Reference Training
Workout with Martin, repeating 2025-08-19
Today, we pushed to the čítať viac...
Workout with Martin, repeating 2025-08-19
Today, we pushed to the čítať viac...
24
Nedeľa
Futbal
Borachos – Other Team 0:7 (0:4)
I met these guys during my Sunday walks to church and back čítať viac....
I met these guys during my Sunday walks to church and back čítať viac....
25
Pondelok
Posilňovňa
EOS Training by Martin
Instead of repeating the reference workout from 2025-08-22, Martin led čítať viac...
Instead of repeating the reference workout from 2025-08-22, Martin led čítať viac...
26 Utorok
27 Streda