Sumár za August 2025 (jombik.sk)

8x Futbal

7x Posilňovňa

4x Turistika

4x Plávanie

3x Beh

1x Chôdza

1x Cvičenie

Celkom 28 tréningov.

Pondelok

Utorok

Streda

Štvrtok

Piatok

Sobota

Nedeľa

1 Piatok

Turistika

Bryce Canyon National Park Hike

We walked from Sunrise Point to Sunset Point, then continued to čítať viac...

2 Sobota

Turistika

Zion National Park Hike

We took the shuttle to stop number 4, hiked to stop number 5, where we čítať viac...

3 Nedeľa

Chôdza

Las Vegas Walking

Our hotel was in North Las Vegas, so we drove to Treasure Island and walked čítať viac...

4 Pondelok

Turistika

Hike to Humphreys Peak

After a good breakfast, we drove to the trailhead. The hike went well, čítať viac...

5 Utorok

Posilňovňa

EOS Fitness Workout

After a week, we are back in the gym. Last time was 2025-07-29

The bikes čítať viac...

6 Streda

Futbal

Back at the Drew’s Place

My knee was mostly recovered after my first football game two weeks čítať viac...

7 Štvrtok

Beh

Run in 43 C / 110 F

Time: 28:29
Pace: 5:40/km

8 Piatok

Posilňovňa

Public Gym Training with Simca

last time 2024-06-30
(before hernia surgery)

9 Sobota

Beh

AZ Sunrise Series - Riparian Preserve Race
(5 kilometers run)

Rank: 6th in age group
Pace: čítať viac...

10 Nedeľa

Futbal, Plávanie

Borachos – Other Team 0:2 (0:1)

I met these guys during my Sunday walks to church and back, čítať viac...

11 Pondelok

Turistika

Camelback Hike and Run Back to Start

We went up via the Echo Canyon Trail and returned via the čítať viac...

12 Utorok

13 Streda

Posilňovňa

EOS Fitness Workout

Workout with Martin. This time on Wednesday, we were tired yesterday. I was čítať viac...

14 Štvrtok

Futbal

Again at Drew’s Place

I signed up at the last minute because I did not realize they were čítať viac...

15 Piatok

Plávanie

25 laps (5x slow, 20x FS)

evening swimming

16 Sobota

Posilňovňa

EOS Fitness Consistency Workout

We repeated the workout from 2025-08-13, but due to the football čítať viac...

17 Nedeľa

Futbal

Borachos – Other Team 2:5 (0:2)

I met these guys during my Sunday walks to church and back čítať viac....

18 Pondelok

Beh

Testing my first Hoka shoes

Time: 40min
Pace: 5:35/km

Execution score: 97%

19 Utorok

Posilňovňa

EOS Fitness Workout

Workout with Martin. Back on the Tuesday schedule

Felt stronger than on čítať viac...

20 Streda

Futbal

Pickup Game at Scottsdale Sports Complex
lost 12:9, me 3 goals

So many players signed up that čítať viac...

21 Štvrtok

Cvičenie

Phoenix Home Core/Abs Workout

Used HIIT on my Garmin

22 Piatok

Posilňovňa

EOS Reference Training

Workout with Martin, repeating 2025-08-19

Today, we pushed to the čítať viac...

23 Sobota

Plávanie

26 laps (6x slow, 20x FS)

no pull-ups after

24 Nedeľa

Futbal

Borachos – Other Team 0:7 (0:4)

I met these guys during my Sunday walks to church and back čítať viac....

25 Pondelok

Posilňovňa

EOS Training by Martin

Instead of repeating the reference workout from 2025-08-22, Martin led čítať viac...

26 Utorok

27 Streda

28 Štvrtok

29 Piatok

Futbal

Predzapasovy trening

- rozbehanie spolocne
- rychle nohy na lavicke a cez kuzele
- hra na čítať viac...

30 Sobota

Plávanie

18 laps (4x slow, 14x FS)

plank 1:45 pred

31 Nedeľa

Futbal

Luzianky - Trnovec 5:3 (2:1)
majstrovsky zapas

Moj prvy zapas v novej sezone. Od zaciatku čítať viac...

Jombik.sk

Tréning

Sumár za August 2025 (jombik.sk)