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Jombik.sk

Tréning

Tréning dňa 8. júla 2025

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Posilňovňa

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EOS Fitness workout with Martin

Repeated workout from 2025-07-04:
- including bike (lvl16/17/18)
- 8x 3x machine exercises
- hot-tube (SPA) after

Poznámka

Quite tired at the beginning, but this turned into one of the most advanced workouts we did together. Martin did 8 series with 3 reps. I did the same + hamstrings + few streetworkouts. Turned into 935 calories!

Dinner at Coconuts Fish Cafe, then pickup Jeep at Martin's house
Predchádzajúci tréning7. júl 2025 Nasledujúci tréning9. júl 2025