Popis

Full hour of stationary bike at EOS

Forgot my HRM-600 at home. But at least I can compare how Garmin watches measure HR on a stationary bike.

Meanwhile, Martin was swimming.

Poznámka

Yesterday I was working with a pool sand filter. It was super heavy, and when I lifted it, my back hurt a bit. Later on that day, I did some core/abs workout and stretches. There, I pulled my groin. So it was clear that there would be no strength training for me on this day. But the long cardio was okay.