Calendar

Activity 2024‑02‑20

Type

Fitness

Location

ANYTIME-CAVE-CREEK

Season

Winter 2023 USA

Description

Repeated Back in the Business Training

I checked my membership, and it should expire tomorrow. So I said goodbye to everyone (gym staff, Anita, John, etc)

Note

Repeated 2024-02-17, but this time, it included BOSU weight

Since it was the last workout, I added extra workout from each category:
- hands street workout: max pull-ups
- hands machines: 15x Pectoral Fly 165lbs lvl1
- legs street workout: do not recall:)
- legs machines: 15x 100lbs leg curl (hamstring)