Type
Fitness
Location
ANYTIME-CAVE-CREEK
Description
Repeated Back in the Business Training
I checked my membership, and it should expire
tomorrow. So I said goodbye to everyone (gym staff, Anita, John, etc)
Note
Repeated
2024-02-17, but this time, it included BOSU weight
Since it was the last workout, I added extra workout from each category:
- hands street workout: max pull-ups
- hands machines: 15x Pectoral Fly 165lbs lvl1
- legs street workout: do not recall:)
- legs machines: 15x 100lbs leg curl (hamstring)