Jombik.sk

27 laps (5x slow, 22x FS)

no pull-ups, since arms were sore from yesterday workout

Long Run to the Gym

distance: 11.3km
pace: 5:44/km
execution score: 89% (I did no care about read more...

Repeated Training

Repeated training from 2025-01-09

Repeated all the accomplishments from the read more...

Garmin Short Base

Time: 31min
Pace: 5:38/km
Execution score: 98%

My third football session at Drew’s place.

After a full day of programming, this activity felt read more...

My fourth football session at Drew’s place.

I was unsure what workout to do today. My legs read more...

Repeated workout with Martin

Repeated workout based on 2025-01-03, but today we took it more read more...

Cupid's Chase 5K Race
(5 kilometers run)

Rank: 2nd (overall)
Pace: 4:21/km

Back in the read more...

Evening Walking

I am sick with strep, so I have been staying at home the entire time. However, read more...

First Run After Strep Illness

Time: 31min
Pace: 5:50/km
Execution score: 94%

First Training After Strep Illness

This week, I was sick, but as I started feeling better, we read more...

Sunday Morning Pickup Game

Back at Mountain View Park. The last time I played here was on read more...

Garmin Tempo Run

Time: 50min
Pace: 5:28/km
Execution score: 94%

My Fifth Football Session at Drew’s Place

I knew this would be my last time playing at read more...

Garmin Tempo Run again

Time: 47min
Pace: 5:26/km
Execution score: 93%

Repeated workout with Martin

A repeated workout based on 2025-01-03, but with fewer exercises, read more...

20 laps (2 slow, 18 FS)

My car broke down yesterday, so Martin drove me both ways.