Summary for Apríl 2022
9x Futbal
7x Plávanie
4x Cvičenie
2x Beh
1x Turistika
Total 23 workouts.
1 Piatok
4 Pondelok
Cvičenie
FOOTBALL WORKOUT
The same workout as on 2022-03-31, but there were 40 minutes of football read more...
The same workout as on 2022-03-31, but there were 40 minutes of football read more...
5 Utorok
Futbal, Beh
Shockers at Dental Brothers
lost 0:5 (forfeit),
Slow Run after the Football Game
went into read more...
lost 0:5 (forfeit),
Slow Run after the Football Game
went into read more...
7 Štvrtok
8 Piatok
9 Sobota
10 Nedeľa
13 Streda
15 Piatok
Cvičenie
Beh ku krajcirke pre ruksak.
Beh k Bille.
Styri cviky pri Bille.
Beh k Cirovi.
Styri cviky u read more...
Beh k Bille.
Styri cviky pri Bille.
Beh k Cirovi.
Styri cviky u read more...
19 Utorok
Cvičenie
RUN + planks (2min, yeah!)
max pull-up (11.5)
25x push-up
25x squats
max chin-up (10)
10x read more...
max pull-up (11.5)
25x push-up
25x squats
max chin-up (10)
10x read more...
20 Streda
24 Nedeľa
Futbal
Vahovce - Horne Saliby 4:1 (2:0)
majstrovsky zapas
Pocas rozcvicky pred zapasom som si daval read more...
majstrovsky zapas
Pocas rozcvicky pred zapasom som si daval read more...
26 Utorok
Futbal
vyhra 14:7
dal som 8 golov, cim som spravil novy rekord Gercen ligy
futbal vnutri v telocvicni na read more...
dal som 8 golov, cim som spravil novy rekord Gercen ligy
futbal vnutri v telocvicni na read more...
27 Streda