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Jombik.sk

Tréning

Tréning dňa 22. januára 2024

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Posilňovňa

Popis

Repeated Consistency Training

Repeated training from 2024-01-11

Poznámka

Quite tired after yesterday's football match, but I went anyway. For most of the series I did not completed 15 reps, but this was mainly about consistency, not about performance
Predchádzajúci tréning21. január 2024 Nasledujúci tréning23. január 2024