Aktivita dňa 20. februára 2024
Typ
PosilňovňaLokácia
ANYTIME-CAVE-CREEKSezóna
Zima 2023 USAPopis
Repeated Back in the Business TrainingI checked my membership, and it should expire tomorrow. So I said goodbye to everyone (gym staff, Anita, John, etc)
Poznámka
Repeated 2024-02-17, but this time, it included BOSU weightSince it was the last workout, I added extra workout from each category:
- hands street workout: max pull-ups
- hands machines: 15x Pectoral Fly 165lbs lvl1
- legs street workout: do not recall:)
- legs machines: 15x 100lbs leg curl (hamstring)