Jombik.sk
Tréning
O MNE
TRÉNING
KONTAKT
|
Celý tréningový kalendár
Aktivita dňa 2. decembra 2024
Typ
Posilňovňa
Lokácia
ANYTIME-CAVE-CREEK
Sezóna
Zima 2024 USA
Popis
Repeated Training
Repeated
2024-11-26
Poznámka
Changes:
- 8 exercises (2 series each)
- higher PeFly 180lbs
- no street workout weight and no hamstring exercises (injury
yesterday
)