Winter 2024 USA
Začiatok sezóny: 22. november 2024
Koniec sezóny: 25. február 2025
Celkom 87 tréningov za 94 dní.
28x Fitness
21x Beh
18x Futbal
15x Plávanie
3x Chôdza
2x Cvičenie
November 2024
22 Piatok
24 Nedeľa
Futbal
D-1 FC 40 - Man Chest Hair United 40 4:2 (0:1)
SUASL Soccer Game (fall season; round 7)
won, me read more...
SUASL Soccer Game (fall season; round 7)
won, me read more...
26 Utorok
Fitness
First Anytime Training in the Winter 2024 season
Notes:
- I got a new subscription today
- read more...
Notes:
- I got a new subscription today
- read more...
27 Streda
28 Štvrtok
Beh
Phoenix Turkey Trot 2024
(5 kilometers run)
Returning to the running races in the United read more...
(5 kilometers run)
Returning to the running races in the United read more...
December 2024
1 Nedeľa
Futbal
Sunday morning pickup game (4:4)
Playing was not the best idea since I injured my left hamstring read more...
Playing was not the best idea since I injured my left hamstring read more...
4 Streda
Fitness
Back in the EOS Fitness (last time 2024-08-20)
I went with Martin. He was swimming while I was read more...
I went with Martin. He was swimming while I was read more...
8 Nedeľa
Futbal
International FC 40 - D-1 FC 40 2:5 (1:2)
SUASL Soccer Game (fall season; semifinals)
won, me 2 read more...
SUASL Soccer Game (fall season; semifinals)
won, me 2 read more...
10 Utorok
12 Štvrtok
Fitness
Training by ChatGPT
Based on 2024-11-26
I shared with ChatGPT that my goal is to achieve a read more...
Based on 2024-11-26
I shared with ChatGPT that my goal is to achieve a read more...
13 Piatok
Plávanie
Pool & SPA
After yesterday’s intense gym workout, I decided to take it easy today and went read more...
After yesterday’s intense gym workout, I decided to take it easy today and went read more...
15 Nedeľa
Futbal
Sirocco 40 - D-1 FC 40 1:2 (1:1)
SUASL Soccer Game (fall season; finals)
won, me no goals, 1 read more...
SUASL Soccer Game (fall season; finals)
won, me no goals, 1 read more...
16 Pondelok
Fitness
Spring/Summer Workout Revisited
I decided to make a change to my workout routine and revisit my read more...
I decided to make a change to my workout routine and revisit my read more...
17 Utorok
22 Nedeľa
Futbal, Fitness
Sunday morning pickup game (13:7)
Last Sunday marked the final game of the season, and I did not read more...
Last Sunday marked the final game of the season, and I did not read more...
23 Pondelok
24 Utorok
Beh
Christmas Eve Run to the Thompson Peak
Elapsed Time: 56:23
When I started, it felt like it read more...
Elapsed Time: 56:23
When I started, it felt like it read more...
25 Streda
Fitness
Christmas Arms Workout
warmup: 100cal stairs
arms: 10 machines (2 series each)
legs: hamstring read more...
warmup: 100cal stairs
arms: 10 machines (2 series each)
legs: hamstring read more...
28 Sobota
Fitness
14 Different Exercises Training
Trying all kind of exercises including few news, to create a read more...
Trying all kind of exercises including few news, to create a read more...
29 Nedeľa
Futbal, Futbal
Sunday morning pickup game (5:3)
We first went to MMR, but it was occupied because of a soccer read more...
We first went to MMR, but it was occupied because of a soccer read more...
30 Pondelok
Plávanie
Recovery Swim & SPA
Yesterday I played two football games and Garmin scheduled me 96 hours of read more...
Yesterday I played two football games and Garmin scheduled me 96 hours of read more...
31 Utorok
Fitness
New Year Eve Training
repeated 2024-12-28, but no bike warmup, but I ran into the gym from read more...
repeated 2024-12-28, but no bike warmup, but I ran into the gym from read more...
Január 2025
1 Streda
Futbal
New Year 2025 pickup game (8:9)
A perfect way to start the New Year! After the match, I stayed read more...
A perfect way to start the New Year! After the match, I stayed read more...
2 Štvrtok
Beh
Taped Up Nose Breathing Run (my first ever)
I taped my mouth and focused on breathing only read more...
I taped my mouth and focused on breathing only read more...
3 Piatok
Fitness
Another workout with Martin
We planned this workout the day before yesterday, and we followed read more...
We planned this workout the day before yesterday, and we followed read more...
5 Nedeľa
Futbal, Futbal
Sunday morning pickup game (5:7)
MMR was occupied again, so we headed straight to Reata. Scott read more...
MMR was occupied again, so we headed straight to Reata. Scott read more...
7 Utorok
9 Štvrtok
Fitness
Repeated Training
It was a hard day. I had six meetings. My Garmin stress level was 90, and I read more...
It was a hard day. I had six meetings. My Garmin stress level was 90, and I read more...
11 Sobota
Plávanie
25 laps (5x slow, 20x FS)
no pull-ups, since I was a bit sore
(yesterday's HIIT or the day read more...
no pull-ups, since I was a bit sore
(yesterday's HIIT or the day read more...
13 Pondelok
14 Utorok
Fitness
14 Exercises Arms Workout
warmup: run to the gym
arms: 14 machines (2 series each)
legs: read more...
warmup: run to the gym
arms: 14 machines (2 series each)
legs: read more...
16 Štvrtok
Beh
Quadruple Threshold Run
Training Effect: VO2 MAX
Garmin Execution Score: 85%
(possibly due to read more...
Training Effect: VO2 MAX
Garmin Execution Score: 85%
(possibly due to read more...
18 Sobota
Beh
Power Ranch 5K
(not really 5 kilometers run)
Rank: 2nd (overall)
Pace: 4:16/km
Apache Joe read more...
(not really 5 kilometers run)
Rank: 2nd (overall)
Pace: 4:16/km
Apache Joe read more...
22 Streda
Futbal
My first football at the Drew's place
Last summer, I was texting with a guy named Drew, and he read more...
Last summer, I was texting with a guy named Drew, and he read more...
23 Štvrtok
25 Sobota
Plávanie
22 laps (5 slow, 17 FS)
I was quite sore from yesterday's training, but I still wanted to stay read more...
I was quite sore from yesterday's training, but I still wanted to stay read more...
26 Nedeľa
Futbal
D-1 FC 40 - Incinerators 40 2:2 (1:2)
SUASL Soccer Game (spring season; round 1)
tie, me no read more...
SUASL Soccer Game (spring season; round 1)
tie, me no read more...
27 Pondelok
Fitness
Repeated Training
Repeated training from 2025-01-09
It was a rough day, and my car was in read more...
Repeated training from 2025-01-09
It was a rough day, and my car was in read more...
28 Utorok
Beh
Pick up car at Greenway Auto Repair
No Garmin pacing, no execution score. So I ran how I felt read more....
No Garmin pacing, no execution score. So I ran how I felt read more....
29 Streda
Futbal
My second football session at Drew’s place.
Last week was my first time playing there, and read more...
Last week was my first time playing there, and read more...
30 Štvrtok
Chôdza
Walking 5 km
Better this activity than no activity. Rough day at work, no time or energy for read more...
Better this activity than no activity. Rough day at work, no time or energy for read more...
31 Piatok
Fitness
Repeated workout with Martin
We are consistent! Friday is our workout day. This was the fourth read more...
We are consistent! Friday is our workout day. This was the fourth read more...
Február 2025
2 Nedeľa
Beh
Long Run to the Gym
distance: 11.3km
pace: 5:44/km
execution score: 89% (I did no care about read more...
distance: 11.3km
pace: 5:44/km
execution score: 89% (I did no care about read more...
3 Pondelok
Fitness
Repeated Training
Repeated training from 2025-01-09
Repeated all the accomplishments from the read more...
Repeated training from 2025-01-09
Repeated all the accomplishments from the read more...
5 Streda
Futbal
My third football session at Drew’s place.
After a full day of programming, this activity felt read more...
After a full day of programming, this activity felt read more...
6 Štvrtok
Futbal
My fourth football session at Drew’s place.
I was unsure what workout to do today. My legs read more...
I was unsure what workout to do today. My legs read more...
7 Piatok
Fitness
Repeated workout with Martin
Repeated workout based on 2025-01-03, but today we took it more read more...
Repeated workout based on 2025-01-03, but today we took it more read more...
9 Nedeľa
10 Pondelok
11 Utorok
12 Streda
Chôdza
Evening Walking
I am sick with strep, so I have been staying at home the entire time. However, read more...
I am sick with strep, so I have been staying at home the entire time. However, read more...
13 Štvrtok
15 Sobota
Fitness
First Training After Strep Illness
This week, I was sick, but as I started feeling better, we read more...
This week, I was sick, but as I started feeling better, we read more...
16 Nedeľa
Futbal
Sunday Morning Pickup Game
Back at Mountain View Park. The last time I played here was on read more...
Back at Mountain View Park. The last time I played here was on read more...
21 Piatok
Fitness
Repeated workout with Martin
A repeated workout based on 2025-01-03, but with fewer exercises, read more...
A repeated workout based on 2025-01-03, but with fewer exercises, read more...
23 Nedeľa
Futbal
Four Peaks Brewers 40 - D-1 FC 40 3:2 (2:0)
SUASL Soccer Game (spring season; round 3)
lost, me read more...
SUASL Soccer Game (spring season; round 3)
lost, me read more...
24 Pondelok
Chôdza, Fitness
Errands Walking 6km
My car is broken down, so Uber, buses, and walking are my only means of read more...
My car is broken down, so Uber, buses, and walking are my only means of read more...
25 Utorok