Popis

Long Run to the Gym

Distance: 10.45km
Pace: 5:30/km
Performance: +0
VO2max: 54 (returned)

Poznámka

Even though I had a free day yesterday, this run was not the best idea because my legs were still quite sore from the Thompson Peak run (2026-10-09). But I ran quite fast, especially the first four kilometers. Then my pace dropped a bit, but I did not push it hard. SPA at the gym felt so good!

The funny part is that Garmin gave me my VO2max back to the previous level after the drop it showed on the Thompson Peak. It created a funny sharp drop on the VO2max graph.

URL udalosti

strava.com/activities/20548568276