Summary for Január 2024
9x Plávanie
9x Fitness
7x Futbal
6x Beh
1x Cvičenie
Total 32 workouts.
1 Pondelok
Beh, Fitness
Midnight Madness - The First Race of 2024
(5 kilometers run; time 21:38 PR, pace 4:20/km)
The read more...
(5 kilometers run; time 21:38 PR, pace 4:20/km)
The read more...
2 Utorok
Futbal
FA United at Shockers
won 6:4, me 2 goals
Outdoor game, it was pretty chill. I did a good read more...
won 6:4, me 2 goals
Outdoor game, it was pretty chill. I did a good read more...
4 Štvrtok
5 Piatok
Beh, Fitness
Running & Workout I.
(distance 8.4km)
repeating the day 2024-01-01 with run (not race) and read more...
(distance 8.4km)
repeating the day 2024-01-01 with run (not race) and read more...
7 Nedeľa
Futbal
Early morning 8 AM pickup game
I had not played football in soccer cleats for a quite long, so I read more...
I had not played football in soccer cleats for a quite long, so I read more...
8 Pondelok
Fitness
Repeated Anytime Training
Pushing the limits and also preparing for the "up to failure" training read more...
Pushing the limits and also preparing for the "up to failure" training read more...
9 Utorok
Futbal
FA United at Shockers (semifinal)
won 17:9, me 5 goals
This was my first game with Garmin read more...
won 17:9, me 5 goals
This was my first game with Garmin read more...
12 Piatok
Beh
Running & Workout II.
(distance 8.4km)
First official run with new Asics GT-2000 11 running read more...
(distance 8.4km)
First official run with new Asics GT-2000 11 running read more...
14 Nedeľa
Beh
Utopia Run #34
pace 4:08/km
First Utopia Run with Garmin watches.
Also probably the first read more...
pace 4:08/km
First Utopia Run with Garmin watches.
Also probably the first read more...
18 Štvrtok
Beh
Slow Run & Workout III.
(distance 8.4km)
Repeating 2024-01-12. but taking it very slowly read more...
(distance 8.4km)
Repeating 2024-01-12. but taking it very slowly read more...
19 Piatok
Fitness
bike 20:00 lvl18 376cal
improved since 2023-12-23
Used Last European Nocco BCAA
First time read more...
improved since 2023-12-23
Used Last European Nocco BCAA
First time read more...
23 Utorok
Futbal
Shockers at ARAD (1st game of the new season)
won 11:5, me 3 goals
It was a hard day! I charged read more...
won 11:5, me 3 goals
It was a hard day! I charged read more...
24 Streda
Plávanie
20 laps (2x slow, 18x FS)
Evening swim with Martin. The car is still broken down, so he drove me read more...
Evening swim with Martin. The car is still broken down, so he drove me read more...
25 Štvrtok
Beh
Running & Workout & Errands IV.
(distance 8.9km)
The car is broken down with no serpentine read more...
(distance 8.9km)
The car is broken down with no serpentine read more...
27 Sobota
Cvičenie
Park Walking & Street Workout
The plan was to go swimming. However, at Cactus Park, there were read more...
The plan was to go swimming. However, at Cactus Park, there were read more...
28 Nedeľa
Futbal, Plávanie
D-1 FC 40 - Four Peaks Brewers 40 3:2 (1:0)
SUASL Soccer Game (spring season; round 2)
won, me read more...
SUASL Soccer Game (spring season; round 2)
won, me read more...
29 Pondelok
30 Utorok
Fitness
Hands-only Repeated Consistency Training
Repeated training from 2024-01-11
Training instead read more...
Repeated training from 2024-01-11
Training instead read more...