Popis

Repeated Run with Garmin HRM-600

Performance: -1
VO2max: 53 (confirmed, increasing)

Repeating run from 2026-08-10

Poznámka

When I ran the entire run in Zone 2 the day before yesterday, it did not seem right to me. Therefore, I repeated the same run and the truth was revealed. Shortly after the start, I went into the green Zone 3 and stayed there until the end, except for the final acceleration, which was in the orange zone. The positive thing is that my VO2max drop has stopped and I am slowly going up.