Aktivita dňa 25. decembra 2021
Typ
PosilňovňaLokácia
ANYTIME-CAVE-CREEKSezóna
Zima 2021 USAPopis
ANYTIME CHRISTMAS FUN TRAININGno bike, just run to gym (and back)
classical hands workout with trying to push to the higher levels
also leg workouts, including fun with BOSU and jumping (see videos)
extensive planks and also trying weights