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Jombik.sk

Tréning

Tréning dňa 25. decembra 2021

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Posilňovňa

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ANYTIME CHRISTMAS FUN TRAINING
no bike, just run to gym (and back)
classical hands workout with trying to push to the higher levels
also leg workouts, including fun with BOSU and jumping (see videos)
extensive planks and also trying weights

Poznámka

Since it is Anytime Fitness that includes Christmas day as well :)
Predchádzajúci tréning23. december 2021 Nasledujúci tréning27. december 2021