Sumár za Február 2024 (jombik.sk)
10x Posilňovňa
8x Plávanie
3x Futbal
3x Beh
2x Cvičenie
1x Turistika
Celkom 27 tréningov.
1
Štvrtok
Beh, Posilňovňa
Running & Workout V.
(distance 8.4km)
It started raining a bit, so I thought I would have a čítať viac...
(distance 8.4km)
It started raining a bit, so I thought I would have a čítať viac...
4
Nedeľa
Futbal
D-1 FC 40 - Korona Eagles 40 4:1 (2:1)
SUASL Soccer Game (spring season; round 3)
won, me 1 čítať viac...
SUASL Soccer Game (spring season; round 3)
won, me 1 čítať viac...
5
Pondelok
Posilňovňa
Legs Recovery Training
After yesterday's football match, my hamstring was quite OK, but my knee čítať viac...
After yesterday's football match, my hamstring was quite OK, but my knee čítať viac...
6
Utorok
Futbal
Shockers at FC Bayern (3rd game of the new season)
lost 5:6, me 1 goal
Playing indoor soccer čítať viac...
lost 5:6, me 1 goal
Playing indoor soccer čítať viac...
7 Streda
8
Štvrtok
Posilňovňa
Legs Recovery Training
My knee was even worse than on 2024-02-05 because I went to play indoor čítať viac...
My knee was even worse than on 2024-02-05 because I went to play indoor čítať viac...
10
Sobota
Posilňovňa
Legs Recovery Training
My knee was still bad, so I repeated this Leg Recovery training
My čítať viac...
My knee was still bad, so I repeated this Leg Recovery training
My čítať viac...
12
Pondelok
Cvičenie
Seventh HIIT Workout
at the house; it used to be more challenging, which is a good sign
at the house; it used to be more challenging, which is a good sign
13
Utorok
Posilňovňa
Legs Recovery Training
My knee was still bad, so I repeated this Leg Recovery training
Going čítať viac...
My knee was still bad, so I repeated this Leg Recovery training
Going čítať viac...
15
Štvrtok
Posilňovňa
Legs Recovery Training
My knee was still bad, so I repeated this Leg Recovery training
Going čítať viac...
My knee was still bad, so I repeated this Leg Recovery training
Going čítať viac...
17
Sobota
Posilňovňa
Back in the Business Training
Based on 2024-01-11
Finally, some light running after the knee čítať viac...
Based on 2024-01-11
Finally, some light running after the knee čítať viac...
18
Nedeľa
Beh
Run to the Thompson Peak
Elapsed Time: 57:30
Two and a half minutes better time than on čítať viac...
Elapsed Time: 57:30
Two and a half minutes better time than on čítať viac...
19
Pondelok
Plávanie
27 laps (5x slow, 22x FS)
Lunch swimming with a lot of Vitamin D. Today, they had holiday hours, čítať viac...
Lunch swimming with a lot of Vitamin D. Today, they had holiday hours, čítať viac...
20
Utorok
Posilňovňa
Repeated Back in the Business Training
I checked my membership, and it should expire tomorrow čítať viac....
I checked my membership, and it should expire tomorrow čítať viac....
21
Streda
Beh
Run by Garmin & Workout VI.
(distance 9.2km)
My first run based on a Garmin watch suggestion čítať viac....
(distance 9.2km)
My first run based on a Garmin watch suggestion čítať viac....
22
Štvrtok
Posilňovňa
Workout at Mountainside Fitness Desert Ridge
It was pretty much like my regular workout but with čítať viac...
It was pretty much like my regular workout but with čítať viac...
25
Nedeľa
Futbal
Man Chest Hair United 40 - D-1 FC 40 2:5 (1:2)
SUASL Soccer Game (spring season; round 4)
won, čítať viac...
SUASL Soccer Game (spring season; round 4)
won, čítať viac...
27
Utorok
Posilňovňa
The Last Training of the Season
The last training was meant to be on 2024-02-20, but my access čítať viac...
The last training was meant to be on 2024-02-20, but my access čítať viac...
28 Streda
29 Štvrtok