Summary for August 2024
8x Plávanie
8x Futbal
7x Fitness
4x Beh
2x Fyzioterapia
1x Cvičenie
Total 30 workouts.
1 Štvrtok
Fitness
Improved Repeated Workout
Repeated the workout from Monday (2024-07-29)
Quite tired, but St read more...
Repeated the workout from Monday (2024-07-29)
Quite tired, but St read more...
3 Sobota
Plávanie
16 laps (4x slow, 12x FS)
Three series of pull-ups on the bar before, during, and after the read more...
Three series of pull-ups on the bar before, during, and after the read more...
4 Nedeľa
Futbal, Plávanie
Sunday pickup game (0:5)
Early Sunday pickup game
I was thinking about going to a 5K running read more...
Early Sunday pickup game
I was thinking about going to a 5K running read more...
5 Pondelok
7 Streda
Futbal
Wednesday evening pickup game (4:7)
Charlie did not come today because Nico had a practice. But read more...
Charlie did not come today because Nico had a practice. But read more...
10 Sobota
Plávanie
20 laps (3x slow, 17x FS)
Three series of pull-ups on the bar before, during, and after the read more...
Three series of pull-ups on the bar before, during, and after the read more...
11 Nedeľa
Futbal
Sunday pickup game (4:5)
Early Sunday pickup game
After the night of sleep, my SI joint was read more...
Early Sunday pickup game
After the night of sleep, my SI joint was read more...
14 Streda
Futbal
Wednesday evening pickup game (winning goal)
There were not many players today. They said it was read more...
There were not many players today. They said it was read more...
18 Nedeľa
Futbal
Sunday pickup game (3:5)
Early Sunday pickup game
I was afraid the game would be canceled read more...
Early Sunday pickup game
I was afraid the game would be canceled read more...
19 Pondelok
Fitness
Run to the gym and Consistency Workout
I waned to go with Martin to EOS, but we decided to go read more...
I waned to go with Martin to EOS, but we decided to go read more...
20 Utorok
Fitness
Back in the EOS Fitness (last time 2024-07-23)
Martin is after surgery but wanted to start with read more...
Martin is after surgery but wanted to start with read more...
21 Streda
Futbal
Wednesday evening pickup game (winning goal again)
My back hurts a bit, but I decided to go read more...
My back hurts a bit, but I decided to go read more...
23 Piatok
Fyzioterapia, Fitness
The second Banner physical therapy
- 10 min bike warmup
- 4 exercises on the table: hamstring read more...
- 10 min bike warmup
- 4 exercises on the table: hamstring read more...
24 Sobota
Beh
Run to the Thompson Peak
Elapsed Time: 59:59
It was a worse time than on 2024-02-18 and read more...
Elapsed Time: 59:59
It was a worse time than on 2024-02-18 and read more...
25 Nedeľa
Futbal
Sunday pickup game (6:4)
Early Sunday pickup game
Roman and Erik are visiting me. Roman read more...
Early Sunday pickup game
Roman and Erik are visiting me. Roman read more...
26 Pondelok
27 Utorok
28 Streda
29 Štvrtok
Futbal
Trnovec - Velky Cetin 0:3 (0:0)
Pohár ObFZ Nitra - Campri Cup - 2. kolo
Trener nebol na read more...
Pohár ObFZ Nitra - Campri Cup - 2. kolo
Trener nebol na read more...