Sumár za Február 2026 (jombik.sk)
6x Posilňovňa
4x Futbal
4x Beh
4x Cyklistika
2x Plávanie
2x Cvičenie
Celkom 22 tréningov.
1
Nedeľa
Cyklistika
Stationary bike 40 minutes
No HRM. Hot SPA afterwards
Sweating AF ⇨ big cleaning :)
No HRM. Hot SPA afterwards
Sweating AF ⇨ big cleaning :)
2
Pondelok
Cvičenie
Phoenix Home Core/Abs Workout
Repeated workout from 2026-01-26 with 10 min warmup marching
Repeated workout from 2026-01-26 with 10 min warmup marching
3
Utorok
Posilňovňa
Productive Consistency Training
- bike 25 minutes (level 17, cadence 100, last minute 115)
- čítať viac...
- bike 25 minutes (level 17, cadence 100, last minute 115)
- čítať viac...
4
Streda
Beh
Recovery Run 7min/km
First run since 2025-01-19
Slow AF, but Garmin kept my PRODUCTIVE status čítať viac...
First run since 2025-01-19
Slow AF, but Garmin kept my PRODUCTIVE status čítať viac...
5
Štvrtok
Cyklistika
Stationary bike 35 minutes
No HRM. Hot SPA afterwards
Sweating AF ⇨ big cleaning again :)
No HRM. Hot SPA afterwards
Sweating AF ⇨ big cleaning again :)
6
Piatok
Posilňovňa
EOS Fitness Training with Martin
- just stairs (12 mins), no bike
- free weights and machines: čítať viac...
- just stairs (12 mins), no bike
- free weights and machines: čítať viac...
8
Nedeľa
Cyklistika
Stationary bike 30 minutes
No HRM. Hot SPA afterwards
The gym was very empty because of the čítať viac...
No HRM. Hot SPA afterwards
The gym was very empty because of the čítať viac...
10
Utorok
Posilňovňa
EOS Fitness Training with Martin
- bike 10 minutes (1/5 lvl17; 4/5 lvl18)
- free weights and čítať viac...
- bike 10 minutes (1/5 lvl17; 4/5 lvl18)
- free weights and čítať viac...
11
Streda
Futbal
Wednesday evening pickup game (2:2)
Back at Mountain View Park. The last time I played here was čítať viac...
Back at Mountain View Park. The last time I played here was čítať viac...
13
Piatok
Posilňovňa
EOS Fitness Training with Martin
- just stairs (12 mins), no bike
- free weights and machines: čítať viac...
- just stairs (12 mins), no bike
- free weights and machines: čítať viac...
14 Sobota
15
Nedeľa
Futbal
Borachos – Other Team 7:1 (2:0)
I met these guys in the summer. Since our D-1 team did not čítať viac...
I met these guys in the summer. Since our D-1 team did not čítať viac...
17
Utorok
Posilňovňa
EOS Fitness Training with Martin
- bike 15 minutes (11/15 lvl18; 4/15 lvl17)
- free weights and čítať viac...
- bike 15 minutes (11/15 lvl18; 4/15 lvl17)
- free weights and čítať viac...
18
Streda
Futbal
Wednesday evening pickup game (7:7)
It was raining a bit today, so I decided to wear cleats čítať viac....
It was raining a bit today, so I decided to wear cleats čítať viac....
20
Piatok
Cyklistika
Stationary bike 22 minutes
No HRM. Hot spa afterwards
This was supposed to be our regular čítať viac...
No HRM. Hot spa afterwards
This was supposed to be our regular čítať viac...
21 Sobota
22
Nedeľa
Futbal
D-1 FC - Four Peaks Brewers 1:3 (0:1)
SUASL Soccer Match (spring season; round 3)
lost, me no čítať viac...
SUASL Soccer Match (spring season; round 3)
lost, me no čítať viac...
23
Pondelok
Cvičenie
Phoenix Home Core/Abs Workout
Repeated workout from 2026-02-02 with 10 min warm-up marching
Repeated workout from 2026-02-02 with 10 min warm-up marching
24
Utorok
Posilňovňa
EOS Fitness Training with Martin
- bike 19 (25) minutes (15/19 lvl18; 4/19 lvl17; 5 mins čítať viac...
- bike 19 (25) minutes (15/19 lvl18; 4/19 lvl17; 5 mins čítať viac...
25 Streda
26 Štvrtok
27 Piatok
28 Sobota