Sumár za August 2026 (jombik.sk)
8x Posilňovňa
8x Futbal
6x Plávanie
4x Beh
2x Cvičenie
2x Turistika
1x Chôdza
Celkom 31 tréningov.
1
Sobota
Posilňovňa
Public Gym Training with Kondo and Martin
Before tomorrow's football match, we decided to go to čítať viac...
Before tomorrow's football match, we decided to go to čítať viac...
2
Nedeľa
Futbal
Sunday Pickup Game with Kondo and Martin (8:7)
Early morning (7:30 AM) Sunday pickup game
It čítať viac...
Early morning (7:30 AM) Sunday pickup game
It čítať viac...
4
Utorok
Futbal
Football at Drew's Place with Kondo and Martin
I really wanted to show Kondo and Martin this čítať viac...
I really wanted to show Kondo and Martin this čítať viac...
6
Štvrtok
Cvičenie
7
Piatok
Posilňovňa
Initial EOS Fitness Training with Martin
- warmup run 110cal
- arm/hands exercises: 20 čítať viac...
- warmup run 110cal
- arm/hands exercises: 20 čítať viac...
9
Nedeľa
Futbal
Sunday Pickup Game (8:4)
Early morning (7:30 AM) Sunday pickup game
Many players showed up, čítať viac...
Early morning (7:30 AM) Sunday pickup game
Many players showed up, čítať viac...
11
Utorok
Posilňovňa
EOS Fitness Training with Martin
- warmup stairs 100cal
- arm/hands exercises: 20 series
- čítať viac...
- warmup stairs 100cal
- arm/hands exercises: 20 series
- čítať viac...
12
Streda
Futbal
Wednesday evening pickup game (4:3)
The game was supposed to be at 8 PM at Reata, but when we čítať viac...
The game was supposed to be at 8 PM at Reata, but when we čítať viac...
14
Piatok
Posilňovňa
EOS Fitness Training with Martin
- warmup run 100cal
- arm/hands exercises: 30 series
- legs čítať viac...
- warmup run 100cal
- arm/hands exercises: 30 series
- legs čítať viac...
16
Nedeľa
Futbal
Sunday Pickup Game (3:2)
Early morning (7:30 AM) Sunday pickup game
MMR fields are open, so čítať viac...
Early morning (7:30 AM) Sunday pickup game
MMR fields are open, so čítať viac...
17
Pondelok
Cvičenie
Agility Training I.
- similar to Acceleration Training on 2023-12-11
- also based on 2024-01-27 čítať viac...
- similar to Acceleration Training on 2023-12-11
- also based on 2024-01-27 čítať viac...
19
Streda
Futbal
Wednesday evening pickup game (10:7)
We played at Scottsdale Reata field #20 at 8 PM.
So many čítať viac...
We played at Scottsdale Reata field #20 at 8 PM.
So many čítať viac...
20
Štvrtok
Posilňovňa
EOS Fitness Training with Martin
- warmup bike 10min (lvl16/17)
- arm/hands exercises: 17 čítať viac...
- warmup bike 10min (lvl16/17)
- arm/hands exercises: 17 čítať viac...
21
Piatok
Beh
Long Run to the Gym
Distance: 10.5km
Pace: 5:46/km
Performance: +3
VO2max: 53 (increasing)
Distance: 10.5km
Pace: 5:46/km
Performance: +3
VO2max: 53 (increasing)
23
Nedeľa
Futbal
Sunday Pickup Game (7:8)
Early morning (7:30 AM) Sunday pickup game
This week we played the čítať viac...
Early morning (7:30 AM) Sunday pickup game
This week we played the čítať viac...
24
Pondelok
Posilňovňa
26
Streda
Futbal
Wednesday evening pickup game (4:7)
We played at Scottsdale Reata field #19 at 8 PM.
Again čítať viac...
We played at Scottsdale Reata field #19 at 8 PM.
Again čítať viac...
27
Štvrtok
Posilňovňa
Big EOS Fitness Training with Martin
- warmup bike 10min (lvl17 solid)
- arm/hands exercises: čítať viac...
- warmup bike 10min (lvl17 solid)
- arm/hands exercises: čítať viac...
29
Sobota
Beh
Garmin Base Run after Sunset
Execution score: 90%
Performance: +2
VO2max: 54 (increased)
Execution score: 90%
Performance: +2
VO2max: 54 (increased)
30
Nedeľa
Posilňovňa
EOS Fitness Training with Martin
- warmup bike 12min (2min lvl16; 10min lvl17)
- arm/hands čítať viac...
- warmup bike 12min (2min lvl16; 10min lvl17)
- arm/hands čítať viac...